The frozen baths blog
The pursuit of a healthy, active lifestyle is inseparable from physical recovery, a crucial element for overall well-being. We live in a time where the importance of taking care of our bodies is becoming more and more evident, both for...
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Cryotherapy, long reserved for professional athletes and specialized wellness centers, is now available at home. This practice, consisting of exposing oneself to extremely low temperatures to promote physical and mental recovery, is experiencing growing popularity among wellness enthusiasts. In this...
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Pain, an unwanted companion for many people facing the challenges of illness and aging, remains a physical and emotional burden. It is a daily challenge that requires innovative solutions to improve the quality of life. In this article, let's dive...
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There are different types of cold baths for cryotherapy, but which one should you choose? In this article we are going to make a comparison of all the cold baths that we can find in France, and see which one...
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In the demanding world of sport, muscle recovery has become a key element for intermediate and high-level athletes. Intense workouts and constant competition put strain on muscles and joints, requiring an effective approach to recovery to maintain peak performance. This...
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