The frozen baths blog
Cryotherapy, long reserved for professional athletes and specialized wellness centers, is now available at home. This practice, consisting of exposing oneself to extremely low temperatures to promote physical and mental recovery, is experiencing growing popularity among wellness enthusiasts. In this...
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Pain, an unwanted companion for many people facing the challenges of illness and aging, remains a physical and emotional burden. It is a daily challenge that requires innovative solutions to improve the quality of life. In this article, let's dive...
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There are different types of cold baths for cryotherapy, but which one should you choose? In this article we are going to make a comparison of all the cold baths that we can find in France, and see which one...
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In the demanding world of sport, muscle recovery has become a key element for intermediate and high-level athletes. Intense workouts and constant competition put strain on muscles and joints, requiring an effective approach to recovery to maintain peak performance. This...
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The Crucial Importance of Muscle Recovery For athletes and active people, muscle recovery is much more than a simple rest phase after exercise. It represents an essential link in the chain of training and performance. Each intense exercise session, each...
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