The frozen baths blog – Page 2 – Icepiration

How to choose the right ice bath - Icepiration VS Lumi Therapy

Dipping into an ice bath may seem like a daunting challenge, but the health and wellness benefits are undeniable. From reducing inflammation to improving blood circulation and even increasing energy, ice baths offer a multitude of benefits for the body...

The growing craze for cold showers in France

Welcome to the cold bath blog, your innovative source of well-being, where freshness meets revitalization. As the world discovers the unsuspected benefits of cold baths, we will strive on this blog to tell you everything about cold baths. This article...

Cold baths: The body and mind need them

Cold baths have emerged as a must-have wellness trend, attracting growing popularity within the physical and mental health community. More and more people are seeking to integrate these icy experiences into their daily routine, attracted by the multiple benefits offered...

Cold showers and baths: Placebo effect?

Cold showers and cold baths have long been marginal practices, but their growing popularity is now part of a broader context of well-being. Beyond their traditional use, these thermotherapy experiences are attracting more and more attention because of their potential...

Cold baths in Reunion - What do Reunion athletes do?

In Reunion, where sport is anchored in the culture, athletes are always looking for methods to optimize their performance and recover more quickly. Among these practices, cold baths are gaining popularity, offering a multitude of benefits: Immersing yourself in cold...