The frozen baths blog – Tagged "ice pod"– Page 5 – Icepiration

Cold baths: The body and mind need them

Cold baths have emerged as a must-have wellness trend, attracting growing popularity within the physical and mental health community. More and more people are seeking to integrate these icy experiences into their daily routine, attracted by the multiple benefits offered...

Cold showers and baths: Placebo effect?

Cold showers and cold baths have long been marginal practices, but their growing popularity is now part of a broader context of well-being. Beyond their traditional use, these thermotherapy experiences are attracting more and more attention because of their potential...

Cold baths in Reunion - What do Reunion athletes do?

In Reunion, where sport is anchored in the culture, athletes are always looking for methods to optimize their performance and recover more quickly. Among these practices, cold baths are gaining popularity, offering a multitude of benefits: Immersing yourself in cold...

Cold Baths and MMA: A Dive into the Octagon

MMA, or mixed martial arts, has emerged as one of the most dynamic and captivating combat sports in the world. Merging different martial disciplines such as boxing, Brazilian jiu-jitsu, muay Thai and wrestling, MMA offers a unique fighting experience where...

Well-being and cold baths - deciphering the best methods

Water, an essential element of life, has long captivated the attention of those seeking physical and mental well-being. In recent years, a wave of enthusiasm has surrounded cold water practices, promising benefits ranging from boosting the immune system to managing...